Support

We answer everything personally

To Myself is built and supported by one person, so when you email, you're writing to the person who made it. Expect a reply within one or two business days.

Get in touch

General questions and bug reports: support@tomyself.app

Privacy questions, data export, or account deletion: privacy@tomyself.app

Press and partnerships: support@tomyself.app

Common questions

How do I delete my account?

Open the app, go to More → Delete account. Your account and every entry are removed immediately, and encrypted backups are rotated out within 30 days. Your email can no longer sign in afterward, so coming back later means starting a genuinely new account. If you can't access the app, email support@tomyself.app from the address you signed up with.

How do I export my entries?

Open the app, go to More → Export entries. You'll receive a Markdown file of every entry you've written, on every device.

Will the app train AI on my entries?

No. We do not use your journal entries to train any AI model. The Stoic Tutor sends your entries to our AI processor, Anthropic, only to generate responses to you — the processor is contractually prohibited from training on your data.

I'm in crisis. Can the app help?

To Myself is a journaling tool, not a crisis service. If you are in crisis, please reach out to a qualified professional or emergency line: 988 in the US, findahelpline.com elsewhere, or your local emergency number.